Come sample group exercise classes with your friend at the Y! Several of our YMCA family centers will be offering members the opportunity to try intro group exercise classes as well as special express classes. Come refresh your workout routine or get inspired to start a new one, and join us for Group Exercise Super […]
Healthy Kids Day is a free event open to the community that's designed to inspire kids' creativity, awaken their imaginations, and encourage them to stay active. Healthy Kids Day is the Y’s national initiative to improve health and well-being for kids and families! Our goal is to get kids moving and learning, creating healthy habits they can continue […]
Tune in with Chef Gary for another Healthy Living LIVE segment on Facebook! Join in for another cooking demo. Chef Gary will show you how to make Spinach and Feta Quesadilla Pizza. While quesadillas and pizza are each delicious on their own, combining them and adding some leafy greens is a great way to add […]
Registration is open for basketball and volleyball! Parents can rest assured that as the Y returns to play, your family’s health and well-being are of the utmost importance. We’re carefully cultivating a balance of physical safety precautions and helping children to experience the joys of team play again! Please note: online registration ended May 23, […]
Tune in with Chef Gary for another Healthy Living LIVE segment on Facebook! Did you know before living in Central Florida, Chef Gary lived in California? He was inspired by the easy-living lifestyle of the west coast for this month's cooking demo, and wants to teach you how to make California Grilled Chicken Sandwiches. Join […]
Join us for basic drills and an introduction to pickleball! What exactly is pickleball? This sport is played indoors as well as outdoors and is a combination of tennis, badminton, and even ping-pong. It can be played as singles or doubles, and is great for all ages and skill levels. Rules are simple, and it's […]
Learn more about how you can protect children from abuse with this nationwide initiative! The YMCA of Central Florida is dedicated to caring for everyone in our community. We gladly take part in the Five Days of Action because it’s incredibly important for at-risk children that the people in their lives are aware of the signs […]
The second Better Us Challenge of 2021 is RECONNECT and will begin on June 7! RECONNECT will have activities centered around families, and provide activities for parents, children, grandparents, and anyone else in your household to enjoy together. This four-week challenge encourages you to move for at least 20 minutes and day, five days a week. Weekly […]
Enjoy a virtual LESMILLS BODYPUMP group exercise class with Nicole Bloom! We welcome YMCA members and neighbors within the community to log on and follow along with one of our Y team members from the Frank DeLuca YMCA. About the Better Us Challenge The Better Us Challenge consists of activities designed to improve your overall well-being. The […]
Get the family together for a virtual game night with your Central Florida neighbors! We're welcoming challenge participants to join us on the digital platform Kahoot and participate in Disney Trivia! We're excited to announce RSVP is currently full for this event. If you RSVPed, please keep an eye on your email for further instructions […]
Did you know just one pint of blood can save up to three lives? The Y is honored to partner with OneBlood and answer this vital call for help from our community. All donors will receive a $10 eGift card and special t-shirt, plus a wellness checkup (including COVID-19 antibody test, blood pressure, temperature, iron […]
Enjoy a virtual family-friendly cardio strength group exercise class with Tiffany Wheeler! We welcome YMCA members and neighbors within the community to log on and follow along with one of our Y team members from the Frank DeLuca YMCA. About the Better Us Challenge The Better Us Challenge consists of activities designed to improve your overall well-being. […]
