Join us for a Wellness Seminar focused on injury prevention, key post-workout recovery, and the importance of mindset maintenance during exercise. Our group of physical therapists from AdventHealth will demonstrate how to properly foam roll and stretch post-workout, as well as, key tools for muscle recovery. We'll also dive into the maintenance of mindset during […]
Registration is open for basketball or volleyball! Parents can rest assured that as the Y returns to play, your family’s health and well-being are of the utmost importance. We’re carefully cultivating a balance of physical safety precautions and helping children to experience the joys of team play again! Please note: sports offerings vary by location. […]
Join us at Tijuana Flats to support the Roper YMCA scholarship fund! 20% of event proceeds will be donated to the Roper YMCA to assist families with membership and programs. HOW TO ORDER: Mention Spirit Night at the register or use the promo code SPNT119 when placing an online order at tijuanaflats.com or the Tijuana […]
Tune in for a special edition of Healthy Living LIVE with Chef Gary! This month, Chef Gary is in the kitchen with special guest Lesa Boettcher from The Foundation for a Healthier West Orange cooking up Sheet Pan Fajitas and Guacamole. These protein-packed fajitas paired with delicious homemade guacamole make a quick and healthy weeknight meal […]
Join us at the 2022 Asian Cultural Festival hosted by the Asian American Heritage Council AAHC of Central Florida. The YMCA of Central Florida is excited to join this celebration at the Ocoee Lakeshore Center and Bill Breeze Park. This year’s celebration will showcase a wide variety of Asian American cultures and talents from Central Florida’s Asian American […]
Your teens are invited to join us every fourth Friday of the month to enjoy time with their friends in a judgment-free zone! Teens After Dark is a new program, free to all Lake Nona YMCA members and non-members, that provides food, fellowship, basketball, and fun for tweens and teens in grades 6-12. If you’re […]
Join us at Chipotle to support the J. Douglas Williams YMCA scholarship fund! 33% of event proceeds will be donated to the J. Douglas Williams YMCA to assist families with membership and programs. HOW TO ORDER: Show this flyer at the register or use the promo code YL7KKCY when placing an online order at chipotle.com […]
Join the YMCA of Central Florida Team virtually or in-person at the Sixth Annual 4.9 CommUNITY Rainbow Run Partnership with UCF DeVos Sport Business Management Program. The YMCA of Central Florida is excited participate at this year's event at Wadeview Park. All proceeds benefit the onePULSE Foundation and the National Pulse Memorial and Museum. All […]
We're excited to partner with Special Olympics Florida for this year's Young Athletes Festival. Children ages 2 7 and their families are invited to join us for games, sports, other skill-building activities, and fun, free giveaways. All ability levels are welcome! Families are invited to join us on Tuesday, June 7 and Friday, June 10 […]
We're excited to partner with Special Olympics Florida for this year's Young Athletes Festival. Children ages 2 7 and their families are invited to join us for games, sports, other skill-building activities, and fun, free giveaways. All ability levels are welcome! Families are invited to join us on Tuesday, June 7 and Friday, June 10 […]
Refresh your Spirit, Mind, and Body at the Avalon Park YMCA! To celebrate International Yoga Day, the Avalon Park YMCA will be offering free yoga classes, showcasing the benefits of yoga and the importance of healthy living at the YMCA. Open to the community! Morning Classes TimeClass TitleLocation9:15 AM - 10:05 AMYoga FusionTown Park10:15 AM […]
Tune in for a special edition of Healthy Living LIVE with Chef Gary! Join Chef Gary and special guest Tony Jenkins from FloridaBlue this month as he makes the perfect salad for your summer, Salad Niçoise. Niçoise salad is a classic Mediterranean dish. This summer salad originates from Nice, France and it’s an easy-to-make option […]
