Healthy Community Day is a day for everyone to come together for family fun! We’ve missed seeing our members, program participants, and everyone else in our Y family, so we’ve partnered with our YMCA friends across the state of Florida to create ways to keep you active and have some fun together while safely apart. […]
Tune in for the premiere of Chef Gary’s Healthy Living LIVE segment on Facebook! Join in for a fun cooking demo of a new delicious—and healthy—recipe. Chef Gary will also share more tips and tricks for making healthy living a part of your daily routine. We can’t wait to see you there!
Enjoy a virtual Yoga group ex class with one of our YMCA staff members! Part of the STRONG Challenge Week 1 activities includes group ex classes via Facebook Live! We welcome YMCA members from all of our family center locations to participate. YogaThis class will focus on the most common yoga postures, breathing techniques, stretching, […]
Join us in the STRONG Challenge Facebook Group for a virtual devotion about how to set goals that will make God proud! About Pastor WesWes Beacham is the founder and Lead Pastor of Hope Church. He was born and raised in Orlando, Florida, and has been a pastor for more than a decade. Pastor Wes […]
Enjoy a virtual Strength group ex class with one of our YMCA staff members! Part of the STRONG Challenge Week 1 activities includes group ex classes via Facebook Live! We welcome YMCA members from all of our family center locations to participate. StrengthBuild your strength with resistance exercises. The class will incorporate traditional weight-room exercises […]
Join us in the STRONG Challenge Facebook Group for a virtual devotion about reawakening your inner child and learning how to play again! About Pastor RyanRyan Walker grew up in a Christian home but didn't attend church on a routine basis—once he got to college, his perspective completely changed. While attending the University of Central […]
Enjoy a virtual Basic Fitness group ex class in our STRONG Challenge Facebook Group led by one of our YMCA staff members! Part of the STRONG Challenge Week 2 activities includes group ex classes via Facebook Live! We welcome YMCA members from all of our family center locations to participate. This class is also great […]
