Enjoy a virtual Strength Training group exercise class with Nicole Bloom! We welcome YMCA members and neighbors within the community to log on and follow along with one of our Y team members. About the Better Us Challenge The Better Us Challenge consists of activities designed to improve your overall well-being. The first challenge of 2021 is […]
Enjoy a virtual Cardio & Core group exercise class with Olivia Baron Clarke! We welcome YMCA members and neighbors within the community to log on and follow along with one of our Y team members. About the Better Us Challenge The Better Us Challenge consists of activities designed to improve your overall well-being. The first challenge of […]
Enjoy a virtual Basic Fitness group exercise class with Kristi Kay! We welcome YMCA members and neighbors within the community to log on and follow along with one of our […]
Enjoy a virtual Barre group exercise class with Jessica Porritt! We welcome YMCA members and neighbors within the community to log on and follow along with one of our Y […]
Enjoy a virtual HIIT group exercise class with Brad Carreker! We welcome YMCA members and neighbors within the community to log on and follow along with one of our Y team members from the Roper Y. About the Better Us Challenge The Better Us Challenge consists of activities designed to improve your overall well-being. The first challenge […]
Enjoy a virtual Glutes & Core group exercise class with Tiffany Wheeler! We welcome YMCA members and neighbors within the community to log on and follow along with one of our Y team members from the Frank DeLuca Y. About the Better Us Challenge The Better Us Challenge consists of activities designed to improve your overall well-being. […]
Enjoy a virtual HIIT group exercise class with Coralis Solomon! We welcome YMCA members and neighbors within the community to log on and follow along with one of our Y team members. About the Better Us Challenge The Better Us Challenge consists of activities designed to improve your overall well-being. The first challenge of 2021 is called […]
Enjoy a virtual LESMILLS BODYPUMP group exercise class with Nicole Bloom! We welcome YMCA members and neighbors within the community to log on and follow along with one of our Y team members from Frank DeLuca YMCA. About the Better Us Challenge The Better Us Challenge consists of activities designed to improve your overall well-being. The first […]
Enjoy a virtual flow yoga group exercise class with Ajay Schweiger! We welcome YMCA members and neighbors within the community to log on and follow along with one of our Y team members. About the Better Us Challenge The Better Us Challenge consists of activities designed to improve your overall well-being. The first challenge of 2021 is […]
Tune in with Chef Gary for another Healthy Living LIVE segment on Facebook! Join in for another cooking demo. Chef Gary will show you how to make a full-flavored salmon with mustard sauce entreé. Although it seems to have a lot of steps, you'll be surprised at how easy it is to make.
Enjoy a virtual LESMILLS BODYATTACK group exercise class with Amanda Swisher! We welcome YMCA members and neighbors within the community to log on and follow along with one of our […]
Enjoy a virtual LESMILLS BODYCOMBAT group exercise class with Shaw Ware! We welcome YMCA members and neighbors within the community to log on and follow along with one of our […]
