LES MILLS is a world-renowned group exercise program used by millions of people around the globe to stay healthy and get results. Each quarter, LES MILLS “launches” new routines and music. This quarter, World United is a celebration of fitness, togetherness, and fun as we launch! Join us on Saturday to try new classes, workouts, and other fun activities. Family […]
The Titusville Y is hosting a special Zumba® Toning outdoor group exercise class for Black Friday! We've added a special Zumba Toning group ex class to the schedule for YMCA members! Zumba Toning is a blend of specific Zumba moves and body sculpting techniques using lightweight dumbbells, you’ll work against gravity or the ground to define […]
The Avalon Park Y is hosting a special Turkey Burner Zumba® at Founders Square in Avalon Park! We've added a special Turkey Burner Zumba group ex class to the schedule! Turkey Burner Zumba will use body-sculpting techniques to define your leg and abdominal muscles for a great strength-training experience. Enjoy some upbeat music and dance […]
YMCA instructor Ajay Schweiger is hosting a yoga class at the Dr. Phillips Performing Arts Center's Frontyard Festival™! The Dr. Phillips Frontyard Festival, presented by AdventHealth, is a one-of-a-kind outdoor experience. YMCA members and non-members within the community are invited to participate! All guests will enjoy the group ex class within their own physically-distanced box […]
YMCA instructor Brandon Albright is hosting a Boot Camp class at the Dr. Phillips Performing Arts Center's Frontyard Festival™! The Dr. Phillips Frontyard Festival, presented by AdventHealth, is a one-of-a-kind outdoor experience. YMCA members and non-members within the community are invited to participate! All guests will enjoy the group ex class within their own physically-distanced […]