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Better Us Challenge: RECHARGE

RECHARGE is all about helping you get motivated and establish healthy habits to get through the holiday season! The YMCA of Central Florida’s Better Us Challenge is a free wellness challenge that lasts for four weeks. The challenge is open to everyone in our community whether they’re members at the Y or not. At the […]

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Healthy Living LIVE

Tune in for a Thanksgiving edition of Healthy Living LIVE with Chef Gary and his special guest! Join Chef Gary on Facebook and learn how to make roasted carrots three […]