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January 23, 2021 @ 8:00 am - 9:00 am EST
Start Me Up at Frontyard Festival
January 23, 2021 @ 8:00 am – 9:00 am EST
YMCA instructor Troy Cox is hosting a yoga class at the Dr. Phillips Performing Arts Center’s Frontyard Festival™!
The Dr. Phillips Frontyard Festival, presented by AdventHealth, is a one-of-a-kind outdoor experience. YMCA members and non-members within the community are invited to participate! All guests will enjoy the group ex class within their own physically-distanced box on the South Lawn. Please bring your own yoga mat, towel, and a water bottle.
A 60-minute class designed to increase strength and flexibility. Relieve stress, find focus, and achieve peace of mind, body, and spirit. Focusing on breathing techniques, stretching, toning, and relaxation.