Exciting News for Moms and Moms-to-Be!

Join our new **Pre & Post Natal Fitness Class** at the YMCA! Designed specifically for expecting and new moms, this class helps you stay active, healthy, and strong throughout your journey into motherhood. Connect with other moms, have fun, and prioritize your well-being in a supportive environment.

Classes will be held every Monday from 10:45-11:30am starting August 26th, so reserve your spot today! Call us at (407) 723-5699