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April 29, 2023 @ 10:00 am - 1:00 pm EDT
Healthy Kids Day
April 29, 2023 @ 10:00 am – 1:00 pm EDT
Healthy Kids Day is a free event open to the community that’s designed to inspire kids’ creativity, awaken their imaginations, and encourage them to stay active.
Healthy Kids Day is the Y’s national initiative to improve health and well-being for kids and families! Our goal is to get kids moving and learning, creating healthy habits that they can continue all throughout the year, but especially during the summer. Research shows that without access to out-of-school activities in the summer months, kids can fall behind academically and may also gain weight twice as fast. Following a year filled with numerous changes and uncertainty, Healthy Kids Day is a reminder to families that we can help ensure all children have access to the key ingredients to reach their full potential, even during out-of-school time.
Pre-Register for Healthy Kids DayJoin us at your local YMCA for a day of family-friendly fun with games, Youth Sports academies, Aquatics activities, arts and crafts, and more. Family center schedules will be posted soon. The following centers will be participating:
- Avalon Park YMCA*
- Downtown Orlando YMCA
- Dr. P. Phillips YMCA
- Frank DeLuca YMCA
- Golden Triangle YMCA
- J. Douglas Williams YMCA
- Lake Nona YMCA
- Leonard & Marjorie Williams Family YMCA
- Osceola YMCA
- Oviedo YMCA
- Roper YMCA
- South Orlando YMCA
- Titusville YMCA
- Wayne Densch YMCA
- Winter Park YMCA
* Avalon Park YMCA’s events will take place from 9:00 am – 12:00 pm.
Avalon Park YMCA
TIME & LOCATION | ACTIVITY | PROGRAM |
---|---|---|
9:00 AM – 12:00 PM Tanja King Park | Craft Table Jiu Jitsu Demonstration Kids Yoga Class Kids Zumba Class Kid Fit Classes | Child Development |
9:00 AM – 12:00 PM Tanja King Park | Youth Soccer Games | Youth Sports |
9:00 AM – 12:00 PM Tanja King Park | Raffle Prizes Bingo Cards Spin Wheel | Membership |
Downtown Orlando YMCA
TIME & LOCATION | ACTIVITY | PROGRAM |
---|---|---|
10:00 AM – 1:00 PM Pool | UCF Women’s Polo Team Safe Start | Aquatics |
10:00 AM – 1:00 PM | Face Paint KidFit Class Outdoor Obstacle Course Face Paint | Youth Development |
Dr. P. Philips YMCA
TIME & LOCATION | ACTIVITY | PROGRAM |
---|---|---|
10:00 AM – 1:00 PM Pool | Lifeguard Photo Booth Swim Team Olympics Safe Start | Aquatics |
10:00 AM – 1:00 PM | Specialty Camp Activity Table STEM ART Healthy West Orange Dance Challenge Face Painter Booth | Youth Development |
10:00 AM – 1:00 PM Gym B | Indoor Obstacle Course for Ages 5 and Under Indoor Obstacle Course for Ages 6 and Up | Healthy Living |
10:00 AM – 1:00 PM | Orlando Magic Basketball Activities Orlando City Soccer Activities | Youth Sports |
10:00 AM – 1:00 PM | Rock Painting | Membership |
Frank DeLuca YMCA
TIME & LOCATION | ACTIVITY | PROGRAM |
---|---|---|
10:00 AM – 1:00 PM Pool | Lifeguard Photo Booth | Aquatics |
10:00 AM – 1:00 PM | Craft Tables Petting Zoo Inflatable Obstacle Course Face Painting | Youth Development |
10:00 AM – 1:00 PM | Scavenger Hunt Sidewalk Chalk Photo Op | Membership |
10:00 AM – 1:00 PM | Fun Run Relay Races Tug of War | Youth Sports |
Golden Triangle YMCA
TIME & LOCATION | ACTIVITY | PROGRAM |
---|---|---|
10:00 AM – 1:00 PM Pool | Swim Testing Photos with a Lifeguard Swim Lessons Information Pool Activities | Aquatics |
10:00 AM – 1:00 PM | Arts and Crafts Obstacle Course Summer Camps Information | Youth Development |
TBD | Family Zumba | Family-Friendly Group Exercise |
10:00 AM – 1:00 PM | Basketball Hoop Shoot Competition | Youth Sports |
J. Douglas Williams YMCA
TIME & LOCATION | ACTIVITY | PROGRAM |
---|---|---|
10:00 AM – 1:00 PM | Arts/Crafts Face Painting | Youth Development |
10:00 AM – 1:00 PM | Healthy Kids Snacks Cooking Demo by Rachel Hilinski Holistic Nutritionist | Healthy Living |
10:00 AM – 1:00 PM | Tumbling Dance Zumba Obstacle Course Inflatable Carnival Game Paint the Police Car | Youth Sports |
Lake Nona YMCA
TIME & LOCATION | ACTIVITY | PROGRAM |
---|---|---|
10:00 AM – 1:00 PM Pool | Deck Games Future Lifeguard Photobooth Coloring Pages Safe Start Demo | Aquatics |
10:00 AM – 1:00 PM | Summer Camps Cheer/Tumbling Clubs Showcase Family Child Development Craft | Youth Development |
10:00 AM – 1:00 PM | Personal Training Family Zumba Family Yoga Family Boot Camp | Healthy Living |
10:00 AM – 1:00 PM | Basketball Knockout | Youth Sports |
Leonard & Marjorie Williams Family YMCA
TIME & LOCATION | ACTIVITY | PROGRAM |
---|---|---|
10:00 AM – 1:00 PM Exterior | Bounce House Inflatable Slide TeenXPress Bus Police Vehicle Fire Truck Vehicle | |
10:00 AM – 1:00 PM Pool | Lifeguard Eye Water Safety Technology | Aquatics |
10:00 AM – 1:00 PM First Floor | Sunshine Health Greatest Investment Eatonville Library Black Bee Honey Face Painter Culver’s Hebni Nutrition | |
10:00 AM – 1:00 PM Second Floor | Arbonne International Gordy Family Dental Balloon Twisting Jeremiah’s Italian Ice XL Soccer Pucket Phat Cookies 4Roots Academic Culinary Arts Academy Boogie The Barber 4The Kids Entertainment |
Osceola County YMCA
TIME & LOCATION | ACTIVITY | PROGRAM |
---|---|---|
10:00 AM – 1:00 PM | A and Z Boutique Yolanda Xalis – Skincare Care Plus Insurance Trinity Membership Osceola County Library Kona Ice Face Painter Kissimmee Police Department Gatorland Early Learning Coalition | |
10:00 AM – 1:00 PM Pool | “Go for Green” Swim Band Assessment Splash Pool Pool/Deck Games | Aquatics |
10:00 AM – 1:00 PM | Arts and Crafts Face Painting Scavenger Hunt Learning Center | Youth Development |
10:00 AM – 1:00 PM | Kids Zumba | Healthy Living |
10:00 AM – 1:00 PM | Youth Sports Picture Day Information Table | Youth Sports |
Oviedo YMCA
TIME & LOCATION | ACTIVITY | PROGRAM |
---|---|---|
10:00 AM – 1:00 PM Pool | Duck Game with Swim Lesson Information Future Lifeguard Photo Station Safe Start | Aquatics |
10:00 AM – 1:00 PM | Face Painting Slime/Y Explorers Summer Camp Information | Youth Development |
10:00 AM – 1:00 PM | Workout Wheel for Kids Inflatable Weight Photo Station for Kids Kids Zumba and Kids Yoga (Every 30 Mins) | Healthy Living |
Roper YMCA
TIME & LOCATION | ACTIVITY | PROGRAM |
---|---|---|
10:00 AM – 1:00 PM | Family Zumba Trail Mix Scratch Arts & Crafts Obstacle Course Hula Hoop Contest | Youth Development & Healthy Living |
South Orlando YMCA
TIME & LOCATION | ACTIVITY | PROGRAM |
---|---|---|
10:00 AM – 1:00 PM Pool | Pool Games Limbo Cool Treats | Aquatics |
10:00 AM – 1:00 PM | Camp / Youth Sports / Aquatics Sign Ups Photo Booth Outdoor Yard Games Family Minute to Win It Games | Youth Development |
Titusville YMCA
TIME & LOCATION | ACTIVITY | PROGRAM |
---|---|---|
8:00 AM | Family 5K Fun Run | Healthy Living |
9:00 AM | Family 5K Fun Run Award Ceremony | Healthy Living |
9:30 AM – 1:00 PM | Face Painting, Games, Crafts, Fire/Police/Army Units, Kona Ice, Food Truck, SPCA, Local Vendors & More | |
9:45 AM | Family Zumba Class | Healthy Living |
10:15 AM | Dog Yoga | Healthy Living |
10:45 AM Pool | Kids Swim Relay | Aquatics |
11:15 AM | Knockerball Challenge | Healthy Living |
11:30 AM Pool | Family Water Aerobics | Aquatics |
12:15 PM | Hoop-de-Hoop Game | Healthy Living |
12:45 PM | Kids Freeze Dance | Youth Development |
Wayne Densch YMCA
TIME & LOCATION | ACTIVITY | PROGRAM |
---|---|---|
10:00 AM – 1:00 PM Pool | Open Swim Deck Games | Aquatics |
10:00 AM – 1:00 PM | Fun Things to Paint Life Size Candy Land/interactive and Physical Sack Race Obstacle Course | Youth Development |
10:00 AM – 1:00 PM | Family Zumba/Dance Planting a Fruit/Vegetable Make a Healthy Plate Arts and Craft | Healthy Living |
10:00 AM – 1:00 PM | Free Throw Contest | Youth Sports |
Winter Park YMCA
TIME & LOCATION | ACTIVITY | PROGRAM |
---|---|---|
10:00 AM – 1:00 PM Pool | Safety Around Water Relay (Dry Land) Green Band Testing Swim Team Tryouts | Aquatics |
10:00 AM – 1:00 PM | Facepainting Storytelling Backyard Games | Youth Development |
10:00 AM – 1:00 PM | Family Group Exercise Classes (Yoga/Zumba) Kids Obstacle Course Personal Training Table Make Your Own Trail Mix | Healthy Living |
10:00 AM – 1:00 PM | Soccer Demo | Youth Sports |
Receive a $10 Program Credit for programs such as swim lessons, Youth Sports, and more when you pre-register for Healthy Kids Day before April 29.
Pre-Register for Healthy Kids DayThank you to our Healthy Kids Day 2023 sponsors!
Healthy Kids Day National Sponsor