This September, bring your friends to the Y during our Free Fridays!

You’re invited to bring friends and family to your local family center at any time, on any Friday during the month of September. There will be a variety of special programs and exclusive offerings so don’t miss out on this great opportunity to get healthier together!

All new YMCA guests must bring a Photo ID.

Jump ahead to your YMCA’s schedule:

• Avalon Park YMCA
• Blanchard Park YMCA
• Downtown Orlando YMCA
• Dr. P. Phillips YMCA
• Frank DeLuca YMCA
• Golden Triangle YMCA
• J. Douglas Williams YMCA
• Lake Nona YMCA
• Oviedo YMCA
• Roper YMCA
• South Orlando YMCA
• Wayne Densch YMCA
• Winter Park YMCA

Avalon Park YMCA

ACTIVITY	time
Open House	All Day

Blanchard Park YMCA

ACTIVITY	time
Family Pool Day – Swim Assessments, Noodle Races, and Family Fun Pool Games	All Day

Downtown Orlando YMCA

activity	time
Kona Ice	11:00 AM – 1:00 PM

Dr. P. Phillips YMCA

ACTIVITY	TIME
Bring Your Friends & Family Friday	All Day

Frank DeLuca YMCA

ACTIVITY	TIME
Bring Your Friends & Family Friday	All Day

Golden Triangle YMCA

Activity	Time
Fitness Friday	All Day

J.Douglas Williams YMCA

Activity	Time
Morning and Evening Kids Fitness Classes	TBD
Glowga	TBD

Lake Nona YMCA

Activity	Time
Dive-In Movie – Movie Night at Pool	TBD

Oviedo YMCA

Activity	Time
Bring a Friend and Wear Your NCAA Spirit Gear	All Day
Parents Night Out	TBD

Roper YMCA

activity	Time
Personal Training Workshop: Sprint with Novlene	TBD
Welcoming Week Launch	All Day

Winter Park YMCA

Activity	Time
NFL Kickoff Friday – Support Your Favorite Team by Wearing Your NFL Gear	All Day