Elevate your fitness journey and discover a vibrant community of like-minded adults at the Downtown Orlando YMCA! We’re excited to offer a diverse range of activities tailored specifically for adults, ensuring there’s something for everyone to enjoy.

Weekly Activities:

Wednesday Open House: Join us as we open our doors to the public every Wednesday. Come experience the warmth and vitality of our YMCA community. Please remember to bring your government-issued ID for entry.

Adult Basketball Pick-Up (18+): Monday – Thursday Morning Session: 5:00 am – 7:00 am Afternoon Session: 12:00 pm – 2:00 pm

Pickleball (18+): Monday – Thursday Time: 9:00 am – 11:00 am

Masters Swim: Tuesday/Thursday Time: 7:00 pm – 8:15 pm

Walking Group: Every Thursday Time: 8:00 am – 8:50 am

Running Group: Monday & Wednesday: 7:00 am Thursday: 6:00 pm Distance: 5-6 miles

No matter your interests or fitness level, the Downtown Orlando YMCA welcomes you to join our vibrant community. Whether you’re shooting hoops, perfecting your serve in pickleball, diving into the pool, hitting the pavement with our running group, or stepping in sync with our line dancing crew, there’s always something exciting happening at our YMCA. Come discover the joy of fitness and connection with us!

To register for pop-up classes, all plus and max members should utilize the YMCACF app.
Base members and guests can register by calling 407-896-6901 or stopping by the front desk.