Yogurt Parfait with Berry Jam

Breakfast / Dessert / Snacks

“Yogurt” Parfait with Berry Jam

4 Servings

Prep time: 10 minutes


Diet Style


Tools You'll Need

  • Measuring cups
  • Measuring spoons
  • Large mixing bowl
  • Medium mixing bowl
  • Whisk
  • Spoon


  • ½ cup mascarpone cheese
  • ¾ cup crème fraiche
  • 1 tablespoon honey
  • 4 ounces raspberries
  • ¼ cup slivered almonds
  • ¼ cup walnuts, chopped
  • ¼ cup pumpkin seeds
  • 2 tablespoons chia seeds
  • 2 tablespoons ground flax seeds
  • 1 teaspoon ground cinnamon, optional


  1. Whisk

    In a large mixing bowl whisk together the mascarpone, crème Fraiche, and honey until smooth and set aside.

  2. Smash berries

    In another bowl, smash the berries with the back of a spoon and set them aside.

  3. Combine nuts and seeds

    Combine all the nuts and seed in a third bowl.

  4. Layer

    Using a dessert cup, small bowl, or stemless wineglass, layer the mixtures. Begin with “yogurt,” then “jam,” add with a little more “yogurt” followed by nuts, and finally top with cinnamon (if using).

  5. Serve or refrigerate

    Serve immediately or refrigerate until ready to eat and enjoy.