
Breakfast / Dessert / Snacks
“Yogurt” Parfait with Berry Jam
Diet Style
Tools You'll Need
- Measuring cups
- Measuring spoons
- Large mixing bowl
- Medium mixing bowl
- Whisk
- Spoon
Ingredients
- ½ cup mascarpone cheese
- ¾ cup crème fraiche
- 1 tablespoon honey
- 4 ounces raspberries
- ¼ cup slivered almonds
- ¼ cup walnuts, chopped
- ¼ cup pumpkin seeds
- 2 tablespoons chia seeds
- 2 tablespoons ground flax seeds
- 1 teaspoon ground cinnamon, optional
Directions
-
Whisk
In a large mixing bowl whisk together the mascarpone, crème fraiche and honey until smooth and set aside.
-
Smash berries
Using another bowl smash the berries with the back of a spoon and set aside.
-
Combine nuts and seeds
In a third bowl combine all the nuts and seeds.
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Layer
Using a dessert cup, small bowl, or stemless wineglass layer beginning with “yogurt”, then “jam” top with a little more “yogurt” then nuts and finally top with cinnamon if using.
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Serve
Serve immediately or refrigerate until ready to eat and enjoy.