Strawberry Salad with Honey Lime Vinaigrette Recipe

Lunch / Salad / Sides

Strawberry Salad with Honey Lime Vinaigrette

4 Servings

Total time: 10 minutes

Diet Style

GF
LS
V

Tools You'll Need

  • Measuring Cups
  • Measuring Spoons
  • Chef's Knife
  • Cutting Board
  • Microplane
  • Large Mixing Bowl
  • Whisk

Ingredients

  • 6 cups mixed field greens or spinach, washed and dried
  • 1 cup strawberries, sliced
  • ¼ of a red onion, thinly sliced
  • 1 tablespoon parmesan cheese, grated
  • Zest of 1 lime
  • Juice of 1 lime
  • 1 tablespoon red vinegar
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • 1 tablespoon fresh basil, chopped
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons poppy or black sesame seeds (optional)
  • Kosher salt and pepper to taste

Directions

  1. Combine ingredients

    In a large bowl, combine greens, strawberries, red onions, and parmesan cheese.

  2. Whisk

    In a small mixing bowl add vinegar, lime zest, lime juice, honey, mustard, basil, and olive oil. Whisk together to incorporate.

  3. Pour dressing

    Pour dressing over salad 1 tablespoon at a time and gently toss to coat.

  4. Top and serve

    Top with poppy or sesame seeds and serve.

Gary Appelsies wearing a blue chef's apron coat with the YMCA logo on it

Chef's Note:

Using 1 tablespoon of dressing at a time allows you to dress the salad to your liking.

Nutrition Info

Per Each Serving

  • Calories

    148

  • Fat

    10g

  • Saturated Fat

    2g

  • Protein

    19g

  • Total Carbs

    15g

  • Fiber

    4g

  • Sugar

    7g

  • Sodium

    84mg

  • Cholestrol

    2mg