The 8 Colors of Fitness - Blue
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Conscientious, committed, and concerned with safety, Blues approach exercise dutifully and without internal debate. They are very tuned in to their bodies, and the correct form is essential. Steady and methodical, Blues prefer to focus on one thing at a time. They enjoy keeping track of their progress and take comfort in following programs that have been tested and proven effective.

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Advice for Blues

Group Ex Classes

The Y offers more than 5,000 group exercise classes per year! Find a class at your family center that’s perfect for your fitness color and schedule.

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Group Exercise Classes