Group Ex Class Descriptions

Are you wondering what one of our group ex classes involves? Check out our class descriptions by categories like cardio, strength, mind/body, and more!

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Older Adult Group Exercise and Healt Classes

Basketball Gymnasium Guidelines

The Y is now able to allow our members to reserve court space for basketball! Please note there are Basketball Gymnasium Guidelines in place to keep everyone safe. Thank you for your cooperation as we work to stay healthy together!

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