Enjoy a virtual Lower Body Strength group ex class with one of our YMCA staff members! Part of the STRONG Challenge Week 6 activities includes group ex classes via Facebook Live! We welcome YMCA members from all of our family center locations to participate. Lower Body StrengthThis strength and conditioning class includes aerobic, body-weight, and […]
Tune in with Chef Gary for another Healthy Living LIVE segment on Facebook! Join in for another cooking demo. Chef Gary will show you how to make pumpkin goat cheese risotto—a creamy, savory twist on a classic Italian dish!
Drop off nonperishable food items to be distributed to neighbors in need! The Avalon Park YMCA, AdventHealth, Avalon Church, and Avalon Park Foundation invite everyone in the community to gather healthy, food for families and individuals that might otherwise go hungry over the holidays. Nonperishable food items that make great pantry staples include chicken and […]
Help make Christmas special for at-risk children in the Central Florida area! The Roper YMCA is collecting gifts with our Angel Tree that will be donated to the children at Edgewood Children’s Ranch! Our Angel Tree will go up week of Thanksgiving, and we'll be collecting gifts up to December 7. Please note: in previous […]
The Titusville Y is hosting a special Zumba® Toning outdoor group exercise class for Black Friday! We've added a special Zumba Toning group ex class to the schedule for YMCA members! Zumba Toning is a blend of specific Zumba moves and body sculpting techniques using lightweight dumbbells, you’ll work against gravity or the ground to define […]
The Avalon Park Y is hosting a special Turkey Burner Zumba® at Founders Square in Avalon Park! We've added a special Turkey Burner Zumba group ex class to the schedule! Turkey Burner Zumba will use body-sculpting techniques to define your leg and abdominal muscles for a great strength-training experience. Enjoy some upbeat music and dance […]
Simple acts of kindness can have a large and lasting impact. When we give our time and expertise, donate food and clothing, or make monetary contributions—both large and small—together, we strengthen our community. The YMCA of Central Florida is participating in Giving Tuesday, a global generosity movement built by individuals, families, organizations, businesses, and communities […]
The Golden Triangle YMCA Family Center is participating in Mount Dora Community Trust's Giving Week, a community support drive! The Golden Triangle Y is pleased to be one of the 30 local nonprofits to have been chosen by the Mount Dora Community Trust to participate in their donation match this Giving Week! Please help us […]
During the holiday season, it’s important that we continue to prioritize healthy living without missing out on our favorite festive activities and treats. We invite you to join us for an 8-day challenge to stay healthy in spirit, mind, and body this holiday season! The 8 Days of Holiday Health will challenge you to move […]
We're hosting a special yoga class at the Dr. Phillips Performing Arts Center's Frontyard Festival™! The Dr. Phillips Frontyard Festival, presented by AdventHealth, is a one-of-a-kind outdoor experience. YMCA members and non-members within the community are invited to participate! All guests will enjoy the group ex class within their own physically-distanced box on the South […]
We're hosting a special Boot Camp class at the Dr. Phillips Performing Arts Center's Frontyard Festival™! The Dr. Phillips Frontyard Festival, presented by AdventHealth, is a one-of-a-kind outdoor experience. YMCA members and non-members within the community are invited to participate! All guests will enjoy the group ex class within their own physically-distanced box on the […]
We're hosting a special Boot Camp class at the Dr. Phillips Performing Arts Center's Frontyard Festival™! The Dr. Phillips Frontyard Festival, presented by AdventHealth, is a one-of-a-kind outdoor experience. YMCA members and non-members within the community are invited to participate! All guests will enjoy the group ex class within their own physically-distanced box on the […]
