Enjoy a virtual LESMILLS BODYPUMP group exercise class with Nicole Bloom! We welcome YMCA members and neighbors within the community to log on and follow along with one of our Y team members from Frank DeLuca YMCA. About the Better Us Challenge The Better Us Challenge consists of activities designed to improve your overall well-being. The first […]
Enjoy a virtual flow yoga group exercise class with Ajay Schweiger! We welcome YMCA members and neighbors within the community to log on and follow along with one of our Y team members. About the Better Us Challenge The Better Us Challenge consists of activities designed to improve your overall well-being. The first challenge of 2021 is […]
Tune in with Chef Gary for another Healthy Living LIVE segment on Facebook! Join in for another cooking demo. Chef Gary will show you how to make a full-flavored salmon with mustard sauce entreé. Although it seems to have a lot of steps, you'll be surprised at how easy it is to make.
Enjoy a virtual LESMILLS BODYATTACK group exercise class with Amanda Swisher! We welcome YMCA members and neighbors within the community to log on and follow along with one of our Y team members from the Oviedo YMCA. About the Better Us Challenge The Better Us Challenge consists of activities designed to improve your overall well-being. The first […]
Enjoy a virtual LESMILLS BODYCOMBAT group exercise class with Shaw Ware! We welcome YMCA members and neighbors within the community to log on and follow along with one of our Y team members. About the Better Us Challenge The Better Us Challenge consists of activities designed to improve your overall well-being. The first challenge of 2021 is […]
Enjoy a virtual Yoga/Strech group exercise class with Kristi Kay! We welcome YMCA members and neighbors within the community to log on and follow along with one of our Y team members. About the Better Us Challenge The Better Us Challenge consists of activities designed to improve your overall well-being. The first challenge of 2021 is called […]
Tune in with Chef Gary for another Healthy Living LIVE segment on Facebook! Join in for another cooking demo. Chef Gary will show you how to make Rigatoni Carbonara with Turkey Sausage. There are lots of variations of this dish, so we recommend using your favorite pasta and substitute any type of sausage you enjoy […]
Take a virtual walk around a farmer's market with Chef Gary! Join Chef Gary and Healthy West Orange via Facebook Live as they visit Winter Garden Farmer's Market. In the following days, check back in with us and watch as Chef Gary prepares a dish with the ingredients he picks up! If you're interested in […]
This year, the Celebration of Prayer is going virtual! Celebration of Prayer is an event that is held during Holy Week each year. Through this event, we bring together people of all ages, incomes, faiths, and backgrounds who are determined to make Central Florida a stronger community and a great place to live. For the […]
Healthy Kids Day is a free event open to the community that's designed to inspire kids' creativity, awaken their imaginations, and encourage them to stay active. Healthy Kids Day is the Y’s national initiative to improve health and well-being for kids and families! Our goal is to get kids moving and learning, creating healthy habits they can continue […]
Tune in with Chef Gary for another Healthy Living LIVE segment on Facebook! Join in for another cooking demo. Chef Gary will show you how to make Spinach and Feta Quesadilla Pizza. While quesadillas and pizza are each delicious on their own, combining them and adding some leafy greens is a great way to add […]
Tune in with Chef Gary for another Healthy Living LIVE segment on Facebook! Did you know before living in Central Florida, Chef Gary lived in California? He was inspired by the easy-living lifestyle of the west coast for this month's cooking demo, and wants to teach you how to make California Grilled Chicken Sandwiches. Join […]