The 8 Colors of Fitness - Silver
Your color:


Silvers wrap exercise in a disguise, as the idea of pure exercise is unappealing to them; in fact, having an alternative purpose keeps them engaged in the activity. Silvers enjoy activities that are convenient, requiring minimal process and planning. Silvers are attracted to new ideas, possibilities, and activities with others. They enjoy variety and tend to cycle through fitness passions. Or, they might avoid the temptation of novelty and keep their exercise program routine and simple.

Learn More

Advice for Silvers

Group Ex Classes

The Y offers more than 5,000 group exercise classes per year! Find a class at your family center that’s perfect for your fitness color and schedule.

Learn More
Group Exercise Classes