The 8 Colors of Fitness - Saffron
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Saffrons like activities that are flexible, convenient, and provide opportunity for spontaneity and self-expression. Saffrons tend to lose interest in anything too organized. Easily bored and internally demanding, Saffrons enjoy challenging activities with the right combination of fun, freedom, and flow.

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Advice for Saffrons

Group Ex Classes

The Y offers more than 5,000 group exercise classes per year! Find a class at your family center that’s perfect for your fitness color and schedule.

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Group Exercise Classes