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The 8 Colors of Fitness
Quiz

Back to The 8 Colors of Fitness

Quiz

Ready to know your fitness personality?

First Name

Last Name

Email

Phone

Are you currently a member of the YMCA of Central Florida?

YesNo

Please select the YMCA family center closest to you:

Please select the YMCA family center closest to you:

Location Notification Email

Read each pair of descriptions and indicate the one that describes you best or most often.

Question 1:

I learn best through understanding patternsI learn best through direct experience

Question 2:

I tend to initiate interactions with othersI tend to be more self-contained

Question 3:

I'm relieved by nailing things downI prefer staying open to sudden opportunities

Question 4:

I put more weight on the peopleI put more weight on the impersonal facts

Question 5:

I'm more likely to reflect before speakingI'm more likely to speak spontaneously

Question 6:

I mostly admire practical solutionsI mostly admire creative solutions

Question 7:

I am guided by personal valuesI seek logical consistency

Question 8:

I am often caught off-guard by surprisesSurprises make life more interesting

Question 9 :

I am thoughtful about new undertakingsI seek a variety of people and experiences

Question 10:

I am first concerned with impact on othersI am first concerned with objective truths

Question 11:

I prefer sticking to my plansI welcome improvisation

Question 12:

I like to start with the factsI like to start with the ideas

Question 13:

I selectively express my thoughtsI readily express my thoughts

Question 14:

I approach goals impersonallyI look for personal connections

Question 15:

I am persuaded by what can be imaginedI am persuaded by what is tangible

Question 16:

I seek closureI want more information

Question 17:

I feel restless during extended time aloneI savor extended time alone

Question 18:

I am won over by a logical argumentI am won over by a heartfelt appeal

Question 19:

I trust more in direct experienceI trust more in future possibilities

Question 20:

I prefer unscripted scenariosI prefer routine

Question 21:

I focus more on analysis and objectivityI focus more on empathy and harmony

Question 22:

I enjoy seeing concrete dataI enjoy thinking about abstract ideas

Question 23:

I talk more than listenI listen more than talk

Question 24:

I believe adapting creates opportunitiesI believe planning creates opportunities

Question 25:

I start with facts and data when decidingI start with values and feelings when deciding

Question 26:

I enjoy making plansI like to wait and see

Question 27:

I am drawn to conceptually interesting theoriesI am drawn to theories that are practical

Question 28:

I tend to keep my enthusiasm to myselfI communicate with enthusiasm

Your Color is:

Your Variant is:

You are almost done! One last step.

1) I prefer a flexible and spontaneous lifestyle.

Generally trueSomewhat trueSeldom true

2) I prefer exercise that’s convenient.

Generally trueSomewhat trueSeldom true

3) I interact with others to keep the exercise momentum going.

Generally trueSomewhat trueSeldom true

4) I look for fast-paced and action-packed exercise environments.

Generally trueSomewhat trueSeldom true

5) When playing a sport, I stay present; I don’t zone out.

Generally trueSomewhat trueSeldom true

6) At a gym, I enjoy getting to know lots of people.

Generally trueSomewhat trueSeldom true

7) Competition is fun and inspires me to better performance.

Generally trueSomewhat trueSeldom true

8) I want a trainer to give me, specific and interesting feedback.

Generally trueSomewhat trueSeldom true

9) Competition is a key motivation and maximizes my performance.

Generally trueSomewhat trueSeldom true

9) I enjoy living the physically active lifestyle with friends and family.

Generally trueSomewhat trueSeldom true

1) I prefer to make exercise a routine.

Generally trueSomewhat trueSeldom true

2) I notice when things are messy or out of place at a fitness center.

Generally trueSomewhat trueSeldom true

3) I like to share exercise accomplishments with others.

Generally trueSomewhat trueSeldom true

4) I exercise safely and try not to get injured or overdo it.

Generally trueSomewhat trueSeldom true

5) I prefer exercise that’s proven effective experimentation.

Generally trueSomewhat trueSeldom true

6) I follow rules and exercise guidelines for my own safety.

Generally trueSomewhat trueSeldom true

7) I look forward to seeing the same people when I exercise.

Generally trueSomewhat trueSeldom true

8) I like to keep track of my exercise results and progress.

Generally trueSomewhat trueSeldom true

9) A safe, organized and well-appointed fitness center is vital.

Generally trueSomewhat trueSeldom true

9) A friendly fitness staff and interacting with others is most important.

Generally trueSomewhat trueSeldom true

1) I prefer a flexible and spontaneous lifestyle.

Generally trueSomewhat trueSeldom true

2) I prefer physical activity that is more diverse than pure exercise.

Generally trueSomewhat trueSeldom true

3) I prefer exercise that’s convenient.

Generally trueSomewhat trueSeldom true

4) I like to exercise with others to pass the time more quickly.

Generally trueSomewhat trueSeldom true

5) I can get sidetracked by more interesting things than exercise.

Generally trueSomewhat trueSeldom true

6) I look for activities that fit easily into my day.

Generally trueSomewhat trueSeldom true

7) I like exercise that enables me to learn something new.

Generally trueSomewhat trueSeldom true

8) I judge a trainer more by my results than by their credentials.

Generally trueSomewhat trueSeldom true

9) I want a trainer who understands the body and displays competence.

Generally trueSomewhat trueSeldom true

9) I look for physical activities that are fun, varied and social.

Generally trueSomewhat trueSeldom true

1) I enjoy exercise as a time to reflect and think.

Generally trueSomewhat trueSeldom true

2) I seek out exercise that I can make part of my routine.

Generally trueSomewhat trueSeldom true

3) I prefer a weekly plan but can alter it if necessary.

Generally trueSomewhat trueSeldom true

4) At a fitness center, I am jarred by things that are messy and out of place.

Generally trueSomewhat trueSeldom true

5) I am comfortable experimenting with new and different workouts.

Generally trueSomewhat trueSeldom true

6) When traveling, I can easily pick up my routine at the nearest gym.

Generally trueSomewhat trueSeldom true

7) I prefer to structure and plan my own exercise program.

Generally trueSomewhat trueSeldom true

8) I think a good trainer maximizes my progress regardless of credentials.

Generally trueSomewhat trueSeldom true

9) Exercise helps me deal with people from a position of strength.

Generally trueSomewhat trueSeldom true

9) I want to be a person who exercises and takes care of their body.

Generally trueSomewhat trueSeldom true

1) I prefer a flexible and spontaneous lifestyle.

Generally trueSomewhat trueSeldom true

2) I prefer exercise that’s convenient.

Generally trueSomewhat trueSeldom true

3) I naturally enjoy being physically active.

Generally trueSomewhat trueSeldom true

4) My navigational skills are excellent; I don’t worry about getting lost.

Generally trueSomewhat trueSeldom true

5) I enjoy solitary pursuits outdoors.

Generally trueSomewhat trueSeldom true

6) I am frequently bored inside and prefer being outside.

Generally trueSomewhat trueSeldom true

7) At a gym, I prefer keeping a low profile and prefer my privacy.

Generally trueSomewhat trueSeldom true

8) I want a formatted plan and only pertinent feedback from a trainer.

Generally trueSomewhat trueSeldom true

9) I enjoy an outdoor challenge and using my analytical skills.

Generally trueSomewhat trueSeldom true

9) I love being in nature and soaking up the beauty around me.

Generally trueSomewhat trueSeldom true

1) I prefer to make exercise a routine.

Generally trueSomewhat trueSeldom true

2) I notice when things are messy or out of place at a fitness center.

Generally trueSomewhat trueSeldom true

3) I don’t generally share exercise accomplishments with others.

Generally trueSomewhat trueSeldom true

4) I exercise safely and try not to get injured or overdo it.

Generally trueSomewhat trueSeldom true

5) I prefer exercise that’s proven effective over experimentation.

Generally trueSomewhat trueSeldom true

6) I want to learn correct form and proper technique from the start.

Generally trueSomewhat trueSeldom true

7) I prefer not to interact with others during exercise.

Generally trueSomewhat trueSeldom true

8) I like to keep track of my exercise results and progress.

Generally trueSomewhat trueSeldom true

9) A safe, organized and well-appointed fitness center is vital to my goals.

Generally trueSomewhat trueSeldom true

9) A friendly and responsive fitness center staff is most important to me.

Generally trueSomewhat trueSeldom true

1) I prefer a flexible and spontaneous lifestyle.

Generally trueSomewhat trueSeldom true

2) I prefer physical activity that is more diverse than pure exercise.

Generally trueSomewhat trueSeldom true

3) I prefer exercise that’s convenient.

Generally trueSomewhat trueSeldom true

4) I can easily get bored with exercise.

Generally trueSomewhat trueSeldom true

5) I prefer exercise that doesn’t involve too much organization.

Generally trueSomewhat trueSeldom true

6) I can easily get sidetracked by more interesting things than exercise.

Generally trueSomewhat trueSeldom true

7) I prefer physical activities outside.

Generally trueSomewhat trueSeldom true

8) I judge a trainer more by my results than by their credentials.

Generally trueSomewhat trueSeldom true

9) I like to be absorbed in a physically and mentally challenging exercise.

Generally trueSomewhat trueSeldom true

9) I like exercise that seems meaningful and matches my values.

Generally trueSomewhat trueSeldom true

1) I enjoy exercise as a time to reflect and think.

Generally trueSomewhat trueSeldom true

2) I seek exercise that I can make part of my routine.

Generally trueSomewhat trueSeldom true

3) I like to have a weekly plan but can alter it if necessary.

Generally trueSomewhat trueSeldom true

4) I seek peaceful, calm, familiar exercise environments.

Generally trueSomewhat trueSeldom true

5) I keep interactions to a minimum at a fitness center.

Generally trueSomewhat trueSeldom true

6) I prefer to structure and plan my own exercise program.

Generally trueSomewhat trueSeldom true

7) It feels good to accomplish what I set out to do.

Generally trueSomewhat trueSeldom true

8) I think a good trainer maximizes my progress regardless of credentials.

Generally trueSomewhat trueSeldom true

9) I approach my exercise goals with deliberateness.

Generally trueSomewhat trueSeldom true

9) My exercise environment needs to be peaceful and predictable.

Generally trueSomewhat trueSeldom true

Your Alignment is:

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OUR MISSION: The purpose of this Association is to improve lives of all in Central Florida by connecting individuals, families, and communities with opportunities based on Christian values that strengthen Spirit, Mind, and Body.

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