The 8 Colors of Fitness - Green
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Greens easily blend with the physical world. Being outside makes them feel alive. Greens are naturally observant of the concrete details and small variations in their environment. With their minimalist nature and practical approach, it makes sense to greens to get their exercise through activities of daily living, including working outside. Greens are motivated to maintain a level of fitness so they can participate in the outdoor activities and challenges that are important to them.

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Advice for Greens

Group Ex Classes

The Y offers more than 5,000 group exercise classes per year! Find a class at your family center that’s perfect for your fitness color and schedule.

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Group Exercise Classes