Youth Development

Basketball Builds Stronger Communities

At the Y, we believe that all kids deserve the opportunity to discover who they are and what they can achieve. Our basketball programs  provide thousands of youth today with...

Social Responsibility

The Y, Where Communities Come Together

SHOWCASING CAREERS FOR A BRIGHTER FUTURE   We gathered our Central Florida community yesterday to introduce new math and science tools that kids need to pursue careers in engineering and...

Healthy Living

World’s Largest Cardio Class

February 25, 10:00 a.m. – The Y of Central Florida is bringing the community together to celebrate American Heart Month by hosting the World’s Largest Cardio Class in Central Florida....

Youth Development

Red Tail Pilots Tribute Event

Be part of something bigger – Bringing our community together to inspire our youth   Come together as we show Central Florida youth that math and science careers are great...

Social Responsibility

What Social Responsibility means at the Y

It’s time to re-introduce ourselves. We are the Y of Central Florida – an inclusive organization of men, women and children joined together by a shared commitment to nurture the...

Healthy Living

Heart Healthy Tips

5 tips to help prevent heart disease   February is American Heart Month, and the Y is in the business of preventing the leading cause of death – heart disease. ...

Healthy Living

Nutrition or Exercise

We all know that nutrition and exercise are important for our well-being and help us lose weight, but should you focus on one more than the other this New Year?...