Healthy Living
World Cup Challenge: “Eat a Healthier Breakfast”
This week, during the World Cup Challenge, try a new healthy breakfast recipe! You’ve probably heard that breakfast is the most important meal of the day. When you skip it, your...
Healthy Living
This week, during the World Cup Challenge, try a new healthy breakfast recipe! You’ve probably heard that breakfast is the most important meal of the day. When you skip it, your...
Healthy Living
If you are looking to mix up your workout this summer, we have the perfect challenge for you! Just as you’ve watched national teams progress through competitive brackets to earn...
Healthy Living
With summer officially underway, the Y is at our busiest and best as thousands of kids families walking through the doors of our 27 family centers serving nearly 100 neighborhoods....
Healthy Living
In response to changing health care trends, the Y of Central Florida is expanding its hospital partnerships and facilities to deliver community-based health and wellness services in innovative new ways....
Healthy Living
TIPS, TOOLS AND ACTIVITY Have fun with the family and ‘Roll with It’ this month. To play this game, you will need dice, a pencil and a piece of paper....
Healthy Living
The YMCA of Central Florida partnered with NBA FIT, Florida Hospital for Children and the American College of Sports Medicine to host a basketball fitness and nutrition clinic at the...
Healthy Living
The YMCA of Central Florida partnered with NBA FIT, Florida Hospital for Children and the American College of Sports Medicine to host a basketball fitness and nutrition clinic at the...
Healthy Living
The Y of Central Florida’s Annual Support Campaign has officially kicked off with a $3.2 million goal to make the Y available and accessible to more than 31,500 neighbors in...
Healthy Living
Y of Central Florida :: Healthy Living Initiative YMCA CONVENES LOCAL HEALTH EXPERTS TO COMBAT CHRONIC DISEASE With chronic disease threatening the health, wellness and future of our community, more...
Healthy Living
Coinciding with the 12th anniversary of 9/11, the Y of Central Florida was pleased to recently launch a new initiative to improve the health and well-being of more than 16,000 area...